Sunday, January 31, 2010

Sunday's are the best day's~

Heya-

I am tired and ready to crash... Had an eventful few days since I have blogged- lots of work about 5 babies delivered, I worked out Thursday and today- went dancing on Thursday night as well-(ridiculously fun, love me some Reggae and SubT has yummy reggae on Thursday nights).
I took Friday and Sat off and kind of by accident but my body needed a break.
I will say I did have a few drinks on Sat night and that was a cheat but my diet has been really strict paleo and it has been full of deliciousness. Tonight Kerry and I made our own rendition of lasanga- it had lamb sausage and tons of veggies and we put it over spaghetti squash!~ yup delicious!!

Today I went to WL and did the amrap- I felt really strong with the 95# but my p-ups were not CTB- I had them last week or so when I went in on Sat?
My goal this week is to work on reg kipping p-ups- double unders- and some CTB.

I have only one slight problem, my knee is sore! I m pretty bummed about it considering it usually feels better by Wednesday after ultimate on Mon nights~ I already have my ultimate gear packed and it has my knee brace there and ready to go!!

PUMPED up- I was out on Sat night w bunch of people - acquaintances and they are from windy city CF. There is a big group goings as spectators- it made it much more real for me and I see how much work I need to be putting in or to keep the drive going!~ I have never done a competition like this, surely I have had many athletic events, but I am very excited for sectionals now!

Thats all for now, going to try to hit am class prework and then go straight to ultimate... then I am on call.... wish me a night tomorrow without any babies being born!

-more focused MOE

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